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Reconnect with Your Internal Compass. Restore Your Balance. Reclaim Your Personal Power.
Reconnect with Your Internal Compass. Restore Your Balance. Reclaim Your Personal Power.
At Prama Soma, clients receive compassionate, individualized, and trauma-informed care for chronic pain, stress, trauma, neurodivergence, and burnout.
Through a blend of medical massage therapy, somatic coaching, and nervous system education, sessions are designed to support lasting relief, regulation, and reconnection.
Whether you're feeling disconnected from your body, stuck in survival patterns, or simply exhausted, you are welcome here. Together, we create space to slow down, listen inward, and support your body’s natural healing process.
Prama Soma offers in-person sessions in Santa Fe, NM, and virtual coaching worldwide.
Founded in Los Angeles in 2017 as Three Hands Therapy, the practice is led by Bunny Urick, ACC, LMT, CRMT.
Prama Soma’s Unique Approach
Prama Soma’s Unique Approach
Holistic & Trauma-Informed
Holistic & Trauma-Informed
We go beyond traditional healing, integrating trauma-informed, science-backed techniques to create lasting change
Tailored to You
Tailored to You
No two bodies—or stories—are the same. Your treatment plan is fully customized to meet you where you are
Safe, Inclusive, & Empowering
Safe, Inclusive, & Empowering
This work is for all bodies and identities, creating safe space where you can relax, & be yourself
Choose Your Path
Choose Your Path
All paths lead toward healing, embodiment, and transformation. Start where you are.
Path 1: Rest & Regulate
Path 1: Rest & Regulate
Your body is tired. Your nervous system is overwhelmed. You’re craving a space to slow down, exhale, and let someone take care of you for a change. These sessions focus on deep physical and nervous system support through massage, breath work, and grounding touch.
For stress, pain, burnout, or nervous system dysregulation.
Path 2: Integrate & Reconnect
Path 2: Integrate & Reconnect
You’re ready to reconnect with your body—not just physically, but emotionally and spiritually. These integrated healing sessions blend intuitive bodywork with soul-centered coaching. You’ll receive compassionate touch and guided reflection to help you come back into alignment.
For emotional processing, spiritual healing, or deeper personal insight.
Path 3: Empower & Evolve
Path 3: Empower & Evolve
You feel the urge for change—and you’re ready to step into it. These hands-off sessions use somatic tools, appreciative inquiry, and mindfulness to help you clarify what you want, unhook from old patterns, and move forward with confidence.
For clarity, direction, empowerment, and personal growth.
Not sure which path to choose?
Let your body decide—or start where it feels easiest. We customize all sessions to meet you exactly where you are. You’re welcome to shift paths as you grow.
Real Experiences, Real Healing
Real Experiences, Real Healing
Naghmeh
Naghmeh
“Bunny's holistic healing approach provided peace, clarity, and self-sustaining joy. I'm eternally grateful for her life-changing work. Thank you, Bunny.”
⭐⭐⭐⭐⭐
Lauren
Lauren
“Bunny held a potent space for me to process intense emotions and trauma. Her wisdom and support were profound. I experienced a definitive shift and newfound confidence. Bunny is top-notch!”
⭐⭐⭐⭐⭐
Kelli
Kelli
“Working with Bunny opened up new corners for exploration within myself. I now engage with the present and my inner child like never before. Thank you a million times!”
⭐⭐⭐⭐⭐
Sarah
Sarah
“I cannot recommend Bunny enough. I've always suffered from some sort of pain, either from physical activity or anxiety - and Bunny has really helped me heal. When you walk in, you feel instantly at home. Her energy is welcoming and kind and she is insanely talented. I always leave feeling like a new person. Deeply relaxed and healed. I cannot recommend this gem enough!”
⭐⭐⭐⭐⭐
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About the Practice
About the Practice
Prama Soma is the private practice of Bunny Urick (she/they), a licensed medical massage therapist, certified trauma-informed life coach, and nervous system specialist based in Santa Fe, NM. With over a decade of experience in integrative health, Bunny offers advanced, evidence-informed care for clients navigating chronic pain, trauma, stress, and neurodivergence.
Drawing on specialized training in medical massage, somatics, positive psychology, and nervous system regulation, Bunny provides targeted, trauma-aware support that goes beyond surface-level symptom relief. Bunny tailors each session to meet the individual needs of the client, combining clinical precision with a grounded, respectful presence.
At Prama Soma, healing is collaborative, consent-led, and rooted in the belief that your body holds innate wisdom to heal.
Still Not Sure Where to Start?
Still Not Sure Where to Start?
That’s okay. You don’t have to know exactly what you need—just that you’re ready for a different kind of support. I’m here to help you figure out the next right step.
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