Prama Soma: The Wisdom of the Body

Prama Soma comes from two roots: Prama, meaning truth or right measure, and Soma, meaning body. Together, Prama Soma translates to “Body Wisdom" or "Body Truth." This phrase expresses the essence of my methodology: the understanding that the body carries its own intelligence, one that is deeper than conscious thought and often more honest than the stories of the mind. Through compassionate attention, mindful movement, and therapeutic presence, I help clients reconnect with this innate wisdom.

When we listen to our body, we uncover truths about our emotions, stress, and patterns of being. The body speaks in sensation, tension, breath, and posture—offering clues to both where we are holding pain and where we can find release. By honoring these signals, we cultivate a pathway to balance, resilience, and wholeness.

Prama Soma is not about fixing the body from the outside, but about remembering that healing is already within. It is a practice of trust: trusting the body’s messages, trusting its capacity to guide us back to alignment, and trusting the natural rhythm of restoration that comes when we make space to listen.

In my practice, Prama Soma becomes both a philosophy and a process—an invitation to come home to yourself, through the language of the body.

Bunny Urick (they/she) is a skilled and intuitive body-based practitioner with advanced training in clinical massage, somatic coaching, and integrative health education. Known for their steady presence and attuned touch, Bunny has spent over a decade supporting clients through transitions, healing, and self-discovery.

Their work comes from professional training and personal experience. After early years studying energy healing and mind-body practices, Bunny went on to complete over 1,000 hours of bodywork and health education training at the National Holistic Institute and has since trained with leading mentors in trauma-informed care, nervous system healing, and coaching psychology.

As a queer, neurodivergent practitioner living with chronic illness, Bunny brings depth, care, and authenticity to each session, meeting clients exactly where they are, without pressure or pretense. Their work gently supports clients in reconnecting with themselves through body, breath, and a more profound sense of internal safety.

When not working with clients, Bunny wanders desert trails with their dog and partner, creates art, writes, and spends time with the people they love. They currently live and practice in Santa Fe, New Mexico.