Embedded Files
Trauma-Informed, Somatic Based Life Coaching
Trauma-Informed, Somatic Based Life Coaching
Unlock greater self-confidence through your nervous system with somatic-based life coaching to thrive creatively and personally
Through this work...
Through this work...
Deeply tap into your authentic self.
Strengthen your inner compass and intuition.
Reframe limiting beliefs and quiet your inner critic.
Release trauma and stress from your body gently.
Discover tools for self-soothing and mindfulness.
Set healthy boundaries and prioritize your needs.
Heal your relationship with your body and mind.
Create a deep connection with your unique brain and nervous system.
Learn practical tools for lasting change personally and professionally.
Do you find yourself stuck in cycles of self-sabotage, overwhelm, or settling for less than you deserve?
Do you find yourself stuck in cycles of self-sabotage, overwhelm, or settling for less than you deserve?
It's time to trust your inner flame and power.
Together, we'll practice trusting your body, setting healthy boundaries, and embracing self-compassion so you can build a passionate and playful life.
Expansive Programs for Personal Transformation
Expansive Programs for Personal Transformation
Somatic Coaching supports you reconnecting with your body’s wisdom and cultivate deep self-awareness.
Somatic Coaching
Somatic Coaching
Through a trauma-informed, body-centered, and a minduflness life coaching approach, you will:
Tap into your authentic self and strengthen your inner compass.
Quiet your inner critic and reframe limiting beliefs.
Gently release stored trauma and stress from your body.
Develop tools for self-soothing, mindfulness, and nervous system regulation.
Set healthy boundaries and prioritize your well-being without guilt.
60 Minutes $150
Programs & Community-Supported Pricing Available Upon Request
Page updated
Google Sites
Report abuse